About this item

• USDA Hardiness Zone:5-10.
• Nutritional. Lotus seeds are rich in many essential amino acids, including a high content of protein and a particularly large amount of vitamins, including VB1, VB2, VB6 and vitamin E.
• Benefits. Lotus contains chemicals that decrease swelling, reduce blood sugar, help the breakdown of fat, and protect the heart and blood vessels.
• Use. It can help to purify water and air.Plus it can decorate home courtyard, garden, goldfish pond, hotel, etc.
• Sow. File or nick the seeds so water can easily penetrate. Carefully go through the outer layer to the cream-colored inside. Sand either the side or rounded end. Drop seeds into warm water and set them on a sunny windowsill. Keep the water warm and clean. Seeds will sprout in a week.